We all have those moments. Ya know, those short little freakout moments where we feel like the world is going to end and everything is about to explode… ya, those moments. In that time we start to question our abilities and question why we even signed up to put ourselves through something in the first place. Like hello, how in the heck did I sign up for Mondays?! 😉
All jokes aside, I really do enjoy Mondays, and every other day of the week that is- haha! 🙂 When we have those moments we just need to take a step back and have a short, little inspirational talk with ourselves, even if it’s just a quick, “okay, I can do this!”
When we take the time to take a step back and reflect on our thoughts and actions we can do a quick self-check. We can think about how we are affecting ourselves and others. For instance, if I were to overly stress out on an assignment to the point were I become in a bad mood I could act out towards my siblings. In doing so, I would not be acting or behaving to my fullest potential. But, when I take the time to acknowledge my thoughts and feels I can keep them in check and at bay. I just have to say to myself, “I understand why I am acting this way, and that’s okay, I need to change this energy to positive energy”. You might think it’s silly but it really does make a difference. It helps power you through the never ending days and the days where you are too overwhelmed. Even if it’s just waking up on a Monday and not wanting to get out of bed. Acknowledge that mindset, decide to change it, and say, “Okay Monday, let’s do this!”. And boom! tackle the day head on.
Talk to yourself.
I encourage you to give ourself little pep-talks throughout the day and see how it goes. If you are feeling ~extra~ inspirational post quotes, sayings, and montras all around you- as a screen savor, in your room, on the refrigerator, you get the picture… In my house my mom currently dedicated the microwave as a gallery for fun and inspirational quotes- thanks Mom!
In other new be on the lookout for fun new post! I plan to bring yummy recipes and fun fashion find here real soon!! Yayy for new adventures- cheers! 🙂
Have a great day!!